Everybody requires a different type of treatment plan for their recovery because no two people’s minds and bodies function the same. There is a wide scope of factors that make up a person’s health, which is why a holistic approach is necessary for a successful recovery. Many alcohol rehabs treat people with co-occurring mental health conditions or dual diagnoses such as anxiety and depression. Taking the first step toward getting help for your addiction can be scary and perhaps overwhelming considering the multitude of treatment options available to you. Ideally, any kind of therapy, including addiction treatment, is best when it is tailored to you as an individual. When treatment centers and therapists apply cookie-cutter approaches, they often fall flat, because they fail to address the underlying issues and unique personality characteristics of each individual.
’ You could be searching for holistic outpatient treatment, holistic alcohol treatment for women, holistic opiate rehab or the best holistic rehabs or holistic mental health treatment facilities near you. You might be looking for alternative drug rehab programs in California, Florida, Hawaii, New Jersey, Colorado, Georgia, Arizona, New York or any other US state. You may be seeking help for a heroin addiction, cocaine addiction or fentanyl addiction problem. Many individuals struggling with alcohol or drug addiction seek treatment through traditional means, such as 12-Step facilities and medications, to help them overcome their addictions.
What Is a Holistic Treatment Program?
Through movement and breathwork, the person will be more in control of their thoughts which will help them relax. In a CBT session, a therapist will analyze a client’s behaviors, thoughts, and feelings and how they affect one alcohol vs drugs another. One of the primary goals of CBT is to identify, stop, and eventually change toxic beliefs and behaviors. This type of therapy functions on the belief that human behaviors are learned and, therefore, can be changed.
- This means integrating alternative therapies like yoga and meditation, as well as evidence-based treatment like behavioral therapy and group counseling.
- This practice promotes healing and balance and can be used to reduce detox symptoms for alcohol and drug dependence.
- While a medical detox might help you to safely stop taking a drug, it could be less effective when it comes to solving the reasons you started using in the first place.
- Adventure experiences can help encourage the development of a positive use for stress and facilitate a strong ethic of care and support throughout the therapeutic experience.
During yoga, patients participate in exercises that include stretching, breathwork, and guided relaxation. Studies have shown that yogic practices promote recovery from and treatment of addiction. Additionally, yoga can help people feel less stressed, meaning they are more at ease and relaxed while undergoing addiction treatment. Holistic rehabilitation is a form of addiction treatment that is focused on treating the patient as a whole – mentally, physically, and spiritually. Sound therapy, utilizing instruments like gongs or singing bowls, can be an adjunct in holistic addiction treatment.
Traditional Addiction Treatment Therapies
During the first three to six weeks of the residential treatment program, the patient was kept in a hospital for treatment and counseling. Most people think that detoxification and medically supervised withdrawal are the first steps in therapy and the most essential in addiction recovery. Detoxification is what the body does to get rid of any narcotics and other harmful toxins that are still there.
You may also need to see a doctor every few months to get help for your addiction and any other mental health problems. Long-term residential therapy isn’t always 24-hour care, but it’s not always the case. Treatment centers help patients “resocialize” with other patients, staff, and people living in the same place.
Get Help with Holistic Drug and Alcohol Addiction Treatment
Holistic recovery centers provide alternative treatments to a more standard rehab atmosphere and therefore are an attractive option for many. Rehab facilities are located throughout the U.S., and many offer specialized treatment that can cater to individual needs. You can use SAMHSA’s Behavioral Services Locator to search for alternative addiction treatment centers. Many state government websites will also provide local drug and alcohol resources to those in need. The future of holistic addiction treatment may involve a greater emphasis on personalized treatment plans that cater to the unique needs and preferences of each individual.
Patients can also participate in partial-day programs, spending half a day at a holistic drug and alcohol treatment center where they can focus on proper therapy and education. If a patient chooses an outpatient program, he or she will participate in care for a few hours each week for several months. If you are searching for a way back to a healthy lifestyle free from addictions, an alternative drug treatment center can help. However, if you’re unsure whether a holistic treatment approach is right for you, it’s important to consult an addiction specialist.